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Signing up is non-commital
Who is this program for?
Recognizing that fitness is not a one-size-fits-all journey, our 1:1 coaching program is designed to cater to individual needs and preferences.
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This personalized approach is ideal for those seeking the utmost support, accountability, and tailored guidance.
Whether you're struggling to achieve a specific goal on your own or simply crave a step-by-step coaching process, our 1:1 program is here to assist.
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We prioritize treating each client as a unique individual, aiming to enhance not only their physical fitness but also their mindset, knowledge, and consistency.
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If your goal is to attain long-term, sustainable results under the guidance of a qualified coach, then 1:1 coaching is the perfect option for you.
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Please note that our 1:1 coaching program requires a minimum commitment of 3 months and is open to women worldwide.
However, due to the personalized nature of the program, we have limited spots available. Secure your spot today to embark on a transformative fitness journey tailored just for you.
What's included?
If you find it challenging to maintain consistency, are eager to establish new habits, seek additional guidance, or simply want to enhance your overall results, here's what you can expect with our personalized 1:1 coaching:
Accountability & Support:
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Bi-Weekly 1:1 check-ins with our highly qualified coaches.
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Unlimited chat function for ongoing support.
Personalized Nutrition
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Bespoke nutritional targets designed for your specific goals and lifestyle.
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Weekly monitoring and tracking during our 1:1 check-ins.
Recipe Ideas
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Hand-selected recipe ideas based on your tastes, preferences, and dietary requirements.
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Customized to fit your available cooking time.
Personalized Training Program
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Receive a new, customized training program every 4-6 weeks.
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Tailored to your unique goals, fitness level, available time, and equipment.
Form Analysis
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Submit form videos for feedback from our experienced coaches
Educational Content:
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In-depth form videos for every exercise.
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Additional educational video content to enhance your understanding.
1:1 Coaching App Access
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Utilize our dedicated coaching app where every aspect is personalized to YOU.